20 Uses For Honey in Natural Remedies

20 Uses For Honey in Natural Remedies

 

1. Improve digestion – Use a tablespoon or two to counteract indigestion since it doesn’t ferment in the stomach.
2. Relieve nausea – Mix honey with ginger and lemon juice to help counteract nausea.
3. Acne cure – It can be used as an affordable face cleanser to fight off acne, gentle on sensitive/all skin types. Take half a teaspoon, warm between hands and spread on face gently, leave on for 10 minutes then rinse with warm water and pat dry.
4. Exfoliator – Honey makes a great exfoliator! Use honey on dry winter skin by adding two cups of honey to a bath, soak for 15 minutes, then add one cup of baking soda for the final 15 minutes.
5. Dicrese diabetes – Consumption of raw honey can reduce risk of developing diabetes and help aid medication used to treat diabetes. Raw honey increases insulin and decreases hyperglycemia. Add a little at a time and see how your blood sugar reacts to it.
6. Lower cholesterol – It can help reduce cholesterol and therefore decrease your risk for coronary artery disease.
7. Improve circulation – Raw honey makes your brain function optimally by strengthening the heart and improving blood circulation.
8. Antioxidant support – Consumption of raw honey increases plaque-fighting antioxidants.
9. Restore Sleep – Raw honey promotes restorative sleep. Add a tablespoon to warm milk to help increase melatonin and help you sleep.
10. Pre-biotic support – Raw honey is full of natural prebiotics which promote the growth of good bacteria in the intestine.
11. Improve allergies – If sourced locally, raw honey can help reduce seasonal allergies.
12. Lose weight – Substituting raw honey for white sugar can help in weight management
13. Moisturize – A spoonful of raw honey mixed with olive oil and a squeeze of lemon can be used as a hydrating lotion.
14. Hair mask – Raw honey hair mask can help boost shine, mix 1 tsp of raw honey with 5 cups of warm water, rinse thoroughly , air dry and style as usual.
15. Eczema relief – Use to treat mild eczema. Use it as a topical mixture of equal parts of honey and cinnamon.
16. Reduce inflammation – Raw honey has anti-inflammatory agents that can treat respiratory conditions such as asthma.
17. Heal wounds – Raw honey used topically can help quicken healing time for mild burns, wounds, rashes, and abrasions.
18. Cure UTI – Honey can help improve urinary tract infections due to its antibacterial properties.
19. Shampoo – Raw honey can cleanse and restore the health of your hair and scalp. Try this homemade shampoo recipe.
20. Relieve sore throat - Honey uses for sore throats is another fantastic remedy.  Simply mix it with lemon essential oil and peppermint oil for fast acting benefits.

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